Your COVID-19 ‘Choose-Your-Own-Adventure’ Mental Health Guide

 Sure, it’s not inaccurate. During a global pandemic, we’re facing challenges that are.. well pretty new.

And yes, the mental health toll of all of this uncertainty and fear is very understandable. This is a time when our emotional reserves are low, our anxiety is high, and our brains are a little scrambled. But hearing the same platitudes over and over again can start to get a little grating, especially when you need support and you don’t know where to find it. Maybe it’s your first (or hundreth) panic attack. Maybe it’s inexplicable exhaustion that you can’t seem to sleep away.

Maybe you’re spiraling, unable to discern if you need to go to urgent care for COVID-19 or call up a psychiatrist for some anti-anxiety meds.

The Journal of Health Policy & Management is an open access scholarly periodical that publishes peer-reviewed scientific manuscripts based on update scientific revelations pertaining to multiple aspects of leadership, management and administration of public health systems, health care systems, hospitals and hospital networks.

The journal aims to highlight the development of novel informatics approaches to collect, integrate, and analyze all types of data relevant to COVID-19 in order to accelerate knowledge acquisition and scientific discoveries in COVID-19 research, thus informing better decision making in clinical practice and health policies.

Authors can submit their papers via the Online